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Wednesday, September 8, 2010

Back to School in Eco-Clean Clothes

September is here and the shops are already clearing out the "back to school" displays that they have been pushing all summer and are turning their thoughts to Christmas. Across the country, children are discarding jeans and shorts in favour of blazers, shirts and mainly grey skirts or trousers. Proud parents are taking photos and reflecting that in just a few days the brand new clothes will be worse for wear and in need of a clean.

Whilst some school clothes now come in handy stain-free cloth, even these won't always stand up to the full rigours of the classroom. So how do you clean school clothes without resorting to very hot water and lots of chemicals?

Typical school stains include ink, paint, and grass. On the basis that prevention is better than cure; our top tip on removing ink stains is to make sure that the pens you give your children don't contain permanent ink. Whilst you can eventually remove permanent ink, it does take time and experiment. Rubbing alcohol, nail varnish remover and hair spray can all work but it is important to try a test patch in a non-visible area such as inside a hem first. Put the garment on a clean absorbent paper towel and dab or spray on the remover. Pat dry with another clean paper towel and repeat until the stain has gone.

For non-permanent ink, repeated rinsing in cold water is the best remedy. Spot cleaning is best as it avoids spreading the stain. Put the garment on an old towel, add water with a sponge and dab the area dry with the towel. Repeat a few times and the ink will transfer to the towel which you can rinse later. Don't use hot water for this as it may set the stain. To remove any residual stubborn stain brush gently with white vinegar.

With paint, the first line of approach is to scrape as much of the paint off as possible using a blunt knife. If the paint is water based then you can remove the remainder in the same way as non-permanent ink. Oil and acrylic paints can be treated in the same way as permanent ink. Remember to test a patch first.

For grass stains a mixture of cold water and white vinegar works well. As grass is effectively a dye you may need to attack residual stains by making up a solution of baking soda and rubbing it into the stain using an old toothbrush. Rinse well with cold water and the stains should have vanished.

So, with the application of a few standard household products, you can send your children off to school safe in the knowledge that you are ready to cope with whatever state their clothes return in.

Glow Bracelets Keep Kids Safe at Night

During the warmer months of the year, it doesn't become dark until later in the evening, so kids are allowed to play outside much later than usual. It can be nerve-wracking to let your kids go out in the evening or at night, but there are ways that you can ensure their safety without being overbearing.

Glow bracelets are the perfect way that you can ensure your child's safety when they are out and about during the night. The most obvious reason is because the glowing light from the bracelets will allow the wearer to be seen in the evening and at night. Of course, this puts them in less danger of being struck by a car or other vehicle. There are a couple of ways that a child could wear these glow bracelets. There is the obvious way of just having them around their wrist. This works quite well in the summer when they may be wearing short-sleeve tops, but it can be a bit pointless in the winter when their arms are covered by sweaters and big jackets. If they have a school bag, the glow bracelets can very easily be looped around the handles of the bag or anywhere else where there is a hole small enough to loop it through. There may even be parts of the child's jacket from which the bracelets can be hung. Generally speaking, it is usually best to have one or two bracelets or sticks on the back of the child, as well as one or two on the front of the child. This way, they will be visible from all angles.

Glow bracelets and glow sticks do serve another purpose - to be used as a guiding light. This is particularly helpful if there are dark areas in which the child has to walk through to get home. The items are much lighter and cheaper than a flashlight with batteries, so they are perfect tools to help children see in the dark. The light up products are also more convenient because they can be attached to the child's clothes or accessories, so there is no risk of the child dropping them or forgetting them.

Cool Glow is a leading provider of glow sticks, glow bracelets, and glow necklaces.


Coming Of Age Ceremonies As Preventive Medicine!

I have a confession to make:

When I saw Dr. Christiane Northrup's post on Facebook I was dumbfounded...

Following my guest appearance on her radio show, Dr. Northrup wrote about my work of mentoring girls into womanhood: "Preventive medicine at its finest!"

The reason this statement was such a mind-quake for me, is that for the two decades in which I've been working with women on welcoming themselves and their daughters into womanhood, I have been so immersed in seeing the profound emotional transformation this work provides, that I missed the obvious: its health benefits...

I've learned from Dr. Northrup that 55% of hysterectomies result in the removal of ovaries, which produces 5 times greater incidents of mental health diseases, such as Depression and Parkinson disease (to name but a couple) as a result of losing the hormonal balance of the ovaries.

Furthermore, syndromes such as PMS, and ailments such as cervix cancer, can be directly attributed to how a woman views her cycle, her womb, and her femininity.

Prevention begins with honoring:

When women honor their monthly flow and the cycle of life; when they acknowledge their physical connection to lunar and seasonal cycles; when they embrace their monthly blood as the blood of life - they increase immunity in their bodies!

Which body do you think is more likely to be resilient and immune to disease:
a body whose mind sees menstruation as bother, nuisance, or "the curse", or the one whose mind embraces menstruation as an opportunity to withdraw from the mundane and delve into inner wellsprings for monthly renewal and regeneration?

Let me state the obvious: seeing your menstruation as a curse pre-disposes you to ailments, while doing the necessary work toward embracing your cycle is "preventive medicine at it's finest!"

Gladly, prevention extends to your daughter's health as well!

Adolescent girls are desperate to individuate from their nuclear family and bond with their peers. "But," says Dr. Northrup, "and I want everyone to please burn this into your heart: the influence of the mother always wins!!!" This is actually great news, since it means that YOUR influence on your daughter is greater than that of her peers!

With this knowledge comes responsibility: It is up to You to model empowering womanhood to your girl!

In the same way that modeling hatred of your period will pre-dispose your girl to disease, so your work on reversing "the curse" by reclaiming menstruation as the blessing that it is, will expose your daughter to a life-long belief system, and practice, that is not only empowering, but preventive in nature!

Coming-Of-Age ceremonies to welcome yourself into womanhood (regardless of your age) and to welcome your daughter (when she starts cycling) are the best antidote for a life fraught with PMS, sexual insecurities, mental health disorders, and physical disease.

You, as a woman or a mother, can orchestrate such shifts of consciousness for your own, and your daughter's, benefit!

Is your daughter approaching puberty? Is she already there?

I invite you to discover everything you need to know about talking with her with comfort and ease right now! To receive a FREE report, which will help jump-start your confidence in preparing for her Coming-Of-Age, deepen trust between you, and prepare you for her Teen years, visit http://www.deannalam.com/deannalam_018.htm

DeAnna L'am (B.A.) speaker, coach, trainer, is author of Becoming Peers - Mentoring Girls Into Womanhood. Her pioneering work has been transforming girls' and women's lives around the world for over 20 years. DeAnna helps Moms, Grandmas, Step-Moms, Aunts, and all women with a special girl in their life -- to become empowering role models for their girls. She trains women to do this work in their communities. Her mission is inspiring women and girls to love themselves!

Bed Bug 101 - The Truth About Bed Bugs

Bed bug is the common name for Cimex lectularius, a reddish-brown, oval-shaped insect that can grow to a quarter of an inch long. Bedbugs are wingless and survive by sucking blood from a host, preferably a human host.

Why are they called bedbugs?

Bedbugs can hide in mattresses, carpets, behind peeling wallpaper and in crevices in wooden furniture such as a bed's headboard. The bugs are nocturnal and will typically bite people while they sleep.

Why are bedbug numbers increasing?

Bed bugs were almost eradicated with broad-spectrum pesticides during the 70's and 80's. Concerns about health and the environment led to many of these pesticides being removed from the market. Other reasons for the recent increase in numbers are increased overseas travel, recycling of furniture, central heating of homes, decline in conditions in communal accommodation, and poor recognition of bedbugs. a recent study conducted by the university of Sheffield showed that only 10% of people who took part in the study could correctly identify a bedbug.

Where do bedbugs come from?

Bedbugs are great travelers and are very comfortable stowing away in luggage or clothing. Bedbugs can be picked up in hotels hostels waiting rooms even public transport.in fact any high traffic area is susceptible.

What can you do to avoid bedbugs?

Bedbugs are large enough to see. Look particularly under the mattress and in and around the bed frame, check cracks behind peeling wallpaper. Check in the cracks of any wooden furniture.

What should you do if you are bitten by bedbugs?

Bedbugs will bite exposed skin and leave behind small, red marks but this is not always the case around 60% of people will not react to a single bite. The damage from a bedbug bite is usually more emotional than physical. If you are exposed to bed bugs call a bed bug specialist to undertake a safe and effective treatment.

This guide was created by David Etherington. If you would like more info about bed bugs please visit ( http://www.deadbedbugs.co.uk ).